She Walks the Walk

Do you feel like a hamster on the treadmill of life? She Walks the Walk (shewalksthewalk.com) is a movement I started to help women live more inspired, more authentic lives. This is not just another Adventure Podcast. Authors of epic books. Hikers of epic trails. Women owning their journeys and celebrating every messy, fabulous step along the way. Listen, while you walk. New episodes every second Monday.

Episodes Date

Kate Ming-Sun was a brilliant accountant who had "made it." At 32, she was already a CFO, but something inside her felt empty. She decided to listen to that little voice imploring her to make a change...
June 8, 2021
Christine Reed followed society's formula into adulthood, but even after landing a job she should be thrilled with, she found herself feeling lost. She wasn't about anything. Until one day, a random i...
May 10, 2021
Kris Carlson joins me for a frank discussion on sex. Has your child ever been asked to send nudes? Did your mom assign cutesy names to your body parts? Do you wince at the idea of speaking to your kid...
April 26, 2021
Do you have outdoor adventures on the brain for your family this summer? Angie Abdou's new book, This One Wild Life, could not come at a more opportune time. Poignant and hilarious, she chronicles her...
April 11, 2021
Cayley was your classic overachiever. Everyone thought she had it all, but her mental health was unravelling. Living on fumes between commuting, shift work as a paramedic and caring for her family, th...
March 29, 2021
When Anita became unexpectedly pregnant, she accepted the reality that her own dreams would be put on hold. She’d work the stressful but high-paying job to make ends meet, because that’s what moms do....
March 15, 2021
Author Christie Tate is an inspired example of keeping it real. In her bestselling memoir, GROUP, Christie takes us on a radically honest journey through group therapy, where she battles her disordere...
March 1, 2021
Does the world need another podcast right now? Why, yes. It does. If you're tired of chasing society's ideas of who you ought to be, She Walks the Walk: The Podcast is for you. I'm Sam, and I'm rebell...
February 15, 2021
Kendra Slagter grew up with Canada's longest and oldest waymarked trail on her doorstep: The Bruce. But it lost its lustre as she began to experience the wider world. When her goal to hike the PCT was...
February 12, 2021
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